This book is a marvelous blend of science and spirituality, both necessary for a perfectly healthy life. Shivani has zealously endowed the Life Force trilogy with the elixir of the transformative self-healing teachings of Paramhansa Yogananda, which she has practiced and taught for half a century. The delightful personal experiences of people from around the world add a dimension of immediacy, demonstrating that the practices in the book are effective, especially in times of physical and emotional peril. As a teacher of preventive medicine, I know the importance of maintaining a healthy lifestyle.
If we adopt even some of the wise suggestions in this book for both our physical and “mental diet,” we can develop strong immunity and enjoy better health.
Dr. Pallavi Shukla
MD, PhD, Assistant Professor,Preventive Oncology, AIIMS, New Delhi
Must be made part of the medical curriculum
With clarity, precision, and depth of understanding, Shivani has delivered a masterpiece that, in my opinion, must be made part of the medical curriculum. Modern medicine recognizes all diseases as psychosomatic, thus emphasizing the importance of thought patterns engrained in the subconscious mind as the origin of ill health. The many case studies presented in the book
confirm my experience as a clinical psychiatrist: the practices of affirmations, meditation and positive attitudes not only help patients with disease remission but also prevention. A must-read
for all who want to live a healthy life in this maddening world.
Dr. Mona Choudhary
MBBS, MD Psychiatry,
Founder of Parentingmantra.com
Intricate threads of wisdom
Brace yourself as you delve into this literary masterpiece, for its words possess an undeniable ability to unearth the hidden depths of your soul and reveal secrets of self-healing from one
of the great masters of our times, Paramhansa Yogananda. The author seamlessly weaves together intricate threads of wisdom in such a way as to reshape the perception of our relationship to ourselves, to others, and to the divine healing power that lies within.
Dr. Ruchi Matta
Physical Therapist, Acupuncturist